Areas of Interest of Host Schools We Work With

Build healthy habits from an early age through active games, nutrition workshops, yoga and wellbeing activities.

Healthy Habits for Young Minds is a one-week international programme for primary students focused on wellbeing, healthy habits and active living. Through language activities, a city photo rally, school exchange, nutrition workshops, traditional games and a yoga session in a natural setting, students learn how balanced nutrition, physical activity and mindfulness support a healthy life. The week ends with a celebration, shared reflections and certificates.

• Understand the importance of nutrition, movement and rest.
• Participate confidently in physical games and group activities.
• Practise relaxation, breathing and body awareness through yoga.
• Identify healthy foods and balanced meals for daily life.
• Collaborate with peers during games, workshops and challenges.
• Build friendships through shared activities and school exchange.
• Learn about daily life and habits in another country.
• Express ideas through drawings, posters and interactive tasks.
• Gain confidence through participation, play and reflection.
• Recognise personal responsibility for healthy choices.